Here’s what one of my clients had to say after her Discovery Session, I have been feeling stuck for while in my weight loss journey and losing patience with my progress after trying different diet programs. After my discovery session with Ade, I’m feeling motivated to restart my weight loss journey and apply the life changing strategies she shared with me to the areas I discovered has been sabotaging my weight loss. I feel more confident now that I can achieve my weight loss goal. Thanks Ade!
Dami A, United Kingdom



People seem to talk more about the importance of getting healthy or in shape and what they SHOULD be doing but not take the necessary steps to achieve these goals  or creating a plan and follow thru with it.

Many people have experienced failures because they failed to plan not because they planned to fail. It also take more than creating a plan but following thru and being accountable for your actions.

You see sometimes it take someone else to point out habits we have considered normal and some of these habits have prevented many from achieving the healthy and fit lifestyle that they so desire.

I would like to extend an invitation to you to join me for a 20-minute complimentary Discovery Session over a phone conversation.

1. Are you ready to shed extra weight to get yourself back in shape or for health reasons and you have been looking for a health and fitness coach to support, encourage and hold you accountable as you lose the extra weight?

2. Do you have some problems areas – Parts of your body where you would like to shed some stubborn fat?

3. Has your recent weight gain created a self-conscious complex and hindered you from enjoying activities that you love including shopping, traveling, participating in sports with your kids?

4. Do you want to learn how spiritual fitness is an important component of physical fitness?

5. Are just talking about losing weight but you know you really need to lose weight because your doctor has told you on so many medical checkups? And now, you are ready to see how your commitment to eating healthy and exercise for 8 weeks will reduce the frequent visits to the doctor.

I would like to love to speak with you if you answered "Yes" to any of these questions to see if you would be the right fit for our life changing fitness program which will hold you accountable and lead you to the healthy and fit life that you desire.

If you're the right fit for this special opportunity, you'll get a reply email from my team to get on my calendar for your call within a week.

I am looking forward to our chat, so don't delay - Fill out the response form to your left NOW.