SCHEDULE AT A GLANCE

Prep Week:

• Introductory Call with Ade
• Scheduling and Planning for Program Activities
• Review and Complete Activities on Program Prep List
• Access to Recording of Introductory Call

Week 1:  

• Goal Setting
• Reconnecting With Your Dreams
• Detox Week
  
• Weekly Nutrition Exercise
• Spiritual Connection: Devotional 
• Complete Worksheets, Journal and Assignments

Week 2:

• Strategic Coaching Calls #1
• Weekly Nutrition Exercise
• 5 Day Workout Challenge
• Emotional Wellness
• Spiritual Connection: Devotional 
• Access to Recording of Coaching Call
• Complete Worksheets, Journal and Assignments

  Week 3:

• Weekly Nutrition Exercise
• Weekly Fitness Challenge
• Emotional Wellness
• Spiritual Connection: Devotional
• Private strategy call with Ade (Go Getter Level Only)
• Complete Worksheets, Journal and Assignments

  Week 4:

• Strategic Coaching Calls #2
• Weekly Nutrition Exercise
• Weekly Fitness Challenge
• Emotional Wellness
• Spiritual Connection: Devotional
• Access to Recording of Coaching Call
• Complete Worksheets, Journal and Assignments

Week 5:

• Weekly Nutrition Exercise
• 5 Day Workout Challenge
• Emotional Wellness
• Spiritual Connection: Devotional
• Private strategy call with Ade  (Go Getter Level Only)  
• Complete Worksheets, Journal and Assignments

 
Week 6:

• Strategic Coaching Calls #3
• Weekly Nutrition Exercise
• Weekly Fitness Challenge
• Emotional Wellness
• Spiritual Connection: Devotional
• Access to Recording of Coaching Call
• Complete Worksheets, Journal and Assignments

Week 7-10:

• Weekly Nutrition Exercise
• 5 Day Workout Challenge
• Emotional Wellness
• Spiritual Connection: Devotional 
• Private strategy call with Ade  (Go Getter Level Only) 
• Breakthrough Fast (Optional)
• Access to Recording of Private Coaching Call
• Complete Worksheets, Journal and Assignments

     
  Week 11-12:

• Weekly Nutrition Exercise
• Weekly Fitness Challenge
• Emotional Wellness
• Spiritual Connection: Devotional
• Wrap Up