SCHEDULE AT A GLANCE


Prep Week
  • Introductory Call with Ade
  • Scheduling and Planning for Retreat Activities
  • Review and Complete Activities on Retreat Prep List
  • Access to Recording of Introductory Call

Week 1  
  • Goal Setting
  • Reconnecting With Your Dreams
  • Weekly Nutrition Exercise
  • Spiritual Connection: Devotional Day 1 – 7
  • Complete Worksheets, Journal and Assignments

Week 2
  • Strategic Group Coaching Calls #1
  • Weekly Nutrition Exercise
  • Weekly Fitness Challenge
  • Emotional Wellness
  • Spiritual Connection: Devotional Day 8 – 14
  • Access to Recording of Coaching Call
  • Complete Worksheets, Journal and Assignments

  Week 3
  • Weekly Nutrition Exercise
  • Weekly Fitness Challenge
  • Emotional Wellness
  • Spiritual Connection: Devotional Day 15 – 21
  • Private strategy call with Ade (Premium Access only)
  • Complete Worksheets, Journal and Assignments

  Week 4
  • Strategic Group Coaching Calls #2
  • Weekly Nutrition Exercise
  • Weekly Fitness Challenge
  • Emotional Wellness
  • Spiritual Connection: Devotional Day 22 – 28
  • Access to Recording of Coaching Call
  • Complete Worksheets, Journal and Assignments

Week 5
  • Weekly Nutrition Exercise
  • Weekly Fitness Challenge
  • Emotional Wellness
  • Spiritual Connection: Devotional Day 29 – 35
  • Private strategy call with Ade (Premium Access only)
  • Complete Worksheets, Journal and Assignments
 
Week 6
  • Strategic Group Coaching Calls #3
  • Weekly Nutrition Exercise
  • Weekly Fitness Challenge
  • Emotional Wellness
  • Spiritual Connection: Devotional Day 36 – 42
  • Access to Recording of Coaching Call
  • Complete Worksheets, Journal and Assignments

Week 7
  • Weekly Nutrition Exercise
  • Weekly Fitness Challenge
  • Emotional Wellness
  • Spiritual Connection: Devotional Day 43 – 49
  • Private strategy call with Ade (Preferred and Premium Access)
  • Breakthrough Fast (Optional)
  • Access to Recording of Private Coaching Call
  • Complete Worksheets, Journal and Assignments
     
  Week 8
  • Weekly Nutrition Exercise
  • Weekly Fitness Challenge
  • Emotional Wellness
  • Spiritual Connection: Devotional Day 50 – 56
  • Live Fitness Party (Online)